BARE WOMAN
Holding the Space for Women on a Journey to Authenticity
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1 to 1 Life and Health Coaching Online or In Person (BCN)
1 hr
7-Week Wellness Program. One Group Coaching session per week
2 hr
4-Week Nutrition Plan. Two Strength sessions per week.
45 min
Full Body Functional Strength Training and HIIT group classes
Plan your year ahead 3 hours workshop.
3 hr
Weekly Online Group Coaching for preparation and Integration
"Holistic Bare Woman Offer" condensed in a 5-day Retreat in Spain and South East Asia
Transformative Full-Day Psychedelic Hiking Experience with Mushrooms
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14 hr
