The Bare Woman Retreat "Elements"

Service Description

Embark on a revitalizing voyage through the four elements of nature, immersing yourself in their transformative powers. Ground yourself in the Earth, find empowerment in the Fire, let the Air flow your mindset with new perspectives, the Water manifest your dreams with Clarity and Ether give you the courage to Trust and steo into the unknown. Our holistic approach encompasses the elements to nurture your mind, body, and spirit. Here are some of the activities offered during the program: - Daily 2h group coaching sessions for Awareness, Let go of limiting beliefs, Vision creation, goal setting, manifestation and Co-creation of a personalized plan. - 3h Vision Board/Mind Mapping workshop - 1h gaily Full-body strength and HIIT workouts - 1 Ice bath session. - Daily Breathwork journey sessions - Daily Yoga and Meditation sessions. - Keto/Low Carb and Intermittent Fasting regime throughout the program. (Vegetarian and Vegan options available.) - Daily SPA treatments - Shamanic ceremony Contact me to get all the information about the 5 days RETREAT.